7 Steps to Restaurant-Quality Roasted Kumara Wedges at Home

Kumara, also known as sweet potato, transforms into a delightful treat when roasted. The natural sugars caramelize, creating crispy edges and a fluffy interior. Originating in South America, this vibrant root vegetable has found its way into cuisines worldwide, celebrated for its versatility and nutritional benefits. In this recipe, I’ll show you how to achieve perfectly roasted kumara wedges with minimal effort and maximum flavor.

Quick Information

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Difficulty Level: Easy
Servings: 4
Calories: 220 (per serving)

Ingredients You’ll Need

• 2 large kumara (sweet potatoes), about 1.5 pounds
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon cayenne pepper (optional, for a little heat)
• Salt and freshly ground black pepper to taste
• Optional garnishes: chopped fresh parsley, a sprinkle of sea salt

Equipment Needed

• Large cutting board
• Sharp knife
• Large bowl
• Baking sheet
• Parchment paper (optional, for easy cleanup)

Step-by-Step Instructions

1. **Preheat the oven:** Preheat your oven to 400°F (200°C).
2. **Prepare the kumara:** Wash the kumara thoroughly. There’s no need to peel them. Cut each kumara lengthwise into wedges, about 1/2-inch thick.
3. **Season the wedges:** In a large bowl, toss the kumara wedges with olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Make sure the wedges are evenly coated with the seasoning.
4. **Arrange on baking sheet:** Line a baking sheet with parchment paper for easy cleanup (optional). Arrange the seasoned kumara wedges in a single layer on the baking sheet, ensuring they are not overcrowded.
5. **Roast the kumara:** Roast in the preheated oven for 20 minutes.
6. **Flip and continue roasting:** Flip the wedges over and continue roasting for another 10-15 minutes, or until they are tender and slightly caramelized, with crispy edges.
7. **Serve immediately:** Remove the roasted kumara wedges from the oven and serve immediately. Garnish with chopped fresh parsley and a sprinkle of sea salt, if desired.

Pro Tips for Success

• **Don’t overcrowd the pan:** Overcrowding will steam the kumara instead of roasting them. Use two baking sheets if necessary.
• **Evenly sized wedges:** Cutting the kumara into evenly sized wedges ensures they cook at the same rate.
• **Spice it up:** Adjust the amount of cayenne pepper to your liking, or add other spices like cumin or chili powder.
• **Make ahead:** You can prep the kumara wedges and toss them with the seasoning ahead of time. Store them in the refrigerator for up to 24 hours before roasting.
• **Storage:** Leftover roasted kumara wedges can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.

How to Serve and Present

Roasted kumara wedges are a versatile side dish that pairs well with a variety of mains.

• Serve alongside grilled chicken, steak, or fish.
• Offer as a vegetarian option with a black bean burger.
• Arrange the wedges on a platter and drizzle with your favorite dipping sauce, such as aioli or sriracha mayo.
• Garnish with fresh herbs like parsley, cilantro, or thyme for added flavor and visual appeal.

Variations to Try

• **Honey-Glazed:** Drizzle the roasted kumara wedges with honey during the last few minutes of cooking for a touch of sweetness.
• **Rosemary Garlic:** Add fresh rosemary sprigs and minced garlic to the seasoning mixture for a fragrant and flavorful twist.
• **Spicy Chipotle:** Substitute smoked paprika with chipotle powder for a smoky and spicy flavor.

FAQ Section

Q: Can I peel the kumara before roasting?

A: You can, but it’s not necessary. The skin is edible and adds texture and nutrients. Just make sure to wash the kumara thoroughly.

Q: How do I know when the kumara wedges are done?

A: The wedges are done when they are tender and easily pierced with a fork. They should also have slightly caramelized, crispy edges.

Q: Can I use a different type of oil?

A: Yes, you can use other oils like avocado oil or coconut oil. Olive oil is recommended for its flavor and health benefits.

Q: My kumara wedges are burning on the bottom. What am I doing wrong?

A: Your oven may be running hot. Try lowering the oven temperature by 25 degrees and checking the wedges more frequently. Using parchment paper can also help prevent burning.

Q: Can I roast other vegetables with the kumara wedges?

A: Yes, you can roast other vegetables like bell peppers, onions, or broccoli with the kumara wedges. Just make sure to cut them into similar-sized pieces so they cook evenly.

Conclusion

Roasting kumara wedges is a simple and satisfying way to enjoy this nutritious and flavorful vegetable. With just a few ingredients and easy steps, you can create a restaurant-quality side dish at home. The key is to season generously, avoid overcrowding the pan, and roast until tender and caramelized. Share your results in the comments! You might also enjoy our recipes for roasted Brussels sprouts or garlic parmesan green beans.