Looking for a light, refreshing, and incredibly easy dish that’s perfect for any time of day? Look no further! Fruit Salad with Yogurt is your answer. This vibrant and customizable recipe is not only a breeze to prepare but also a healthy and delicious way to enjoy the goodness of fresh fruits.
FRUIT SALAD WITH YOGURT
INGREDIENTS
FRUITS (choose your favorites and what’s in season!)
- 2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 banana, sliced
- 1 apple, cored and diced
- 1 orange, peeled and segmented
- 1 cup grapes, halved
- 1 kiwi, peeled and sliced
- 1/2 cup melon (cantaloupe, watermelon, honeydew), cubed
YOGURT
1 cup plain yogurt (Greek or regular), or flavored yogurt of your choice
OPTIONAL ADD-INS
- 2 tablespoons honey or maple syrup (or to taste)
- 1/4 cup granola or chopped nuts for topping
- Fresh mint leaves for garnish
- Squeeze of lemon or lime juice to prevent browning (especially for bananas and apples)
INSTRUCTIONS
FRUIT PREPARATION
- 1. Wash all fruits thoroughly under cool running water.
- 2. Prepare the fruits according to type:
- Berries: Hull strawberries if using, leave smaller berries whole.
- Banana: Peel and slice into rounds.
- Apple: Core and dice into bite-sized pieces. To prevent browning, toss with a little lemon or lime juice.
- Orange: Peel and segment, removing any seeds.
- Grapes: Halve or quarter larger grapes.
- Kiwi: Peel and slice into rounds or half-moons.
- Melon: Remove rind and seeds, cube the flesh.
ASSEMBLING THE SALAD
- 3. In a large bowl, gently combine all the prepared fruits.
- 4. Add yogurt to the fruit mixture. You can use plain yogurt for a less sweet option or flavored yogurt to enhance the sweetness and add another flavor dimension.
- 5. (Optional) Drizzle honey or maple syrup over the fruit and yogurt if you prefer a sweeter salad. Adjust the amount to your taste.
- 6. Gently stir everything together to combine, being careful not to mash the fruits.
- 7. (Optional) If you like, sprinkle granola or chopped nuts on top for added texture and crunch just before serving.
- 8. Garnish with fresh mint leaves if desired.
- 9. Serve immediately for the freshest taste and texture, or chill in the refrigerator for later. If chilling, it’s best to add bananas and apples just before serving to prevent browning, or ensure they are well coated in lemon/lime juice.
Enjoy your delightful and refreshing Fruit Salad with Yogurt! Feel free to experiment with different combinations of fruits, yogurt flavors, and toppings to create your perfect version. This is a fantastic way to get your daily dose of fruit and a healthy treat for any occasion. Happy fruit salad making!
